As the leaves turn vibrant shades of red, orange and gold; the air becomes crisp and cooler; we find ourselves in the embrace of autumn. This season of change and transition offers us a unique opportunity to reconnect deeply with nature and nurture our spiritual growth.
One powerful way to do so is by honouring the autumn equinox, a time of balance and reflection. Let’s explore how embracing this celestial event can help those on a spiritual quest.
The autumn equinox, also known as fall, mabon or libra equinox, marks the point in the year when day and night are of equal length. It is a time of balance between light and darkness, symbolising the harmony that exists in the natural world. By acknowledging and honouring this equilibrium, we can cultivate a sense of balance within ourselves also.
We have become so far removed from nature, we’ve forgotten that these changes are part of our DNA also, so it only mskes sense to honouring the seasons and to look to nature as a guide.
One way to mark the autumn equinox is through rituals and ceremonies. These can be as simple or elaborate as you desire, tailored to your personal beliefs and practices. Lighting candles, creating an altar with symbols of the season, or spending time in nature are all ways to connect with the energy.
During this time, it is beneficial to reflect on the past months and the lessons they have brought. Autumn is often associated with the harvest, both in terms of crops and personal growth.
Why not take a moment to acknowledge and give thanks for the abundance in your life, whether it be physical, emotional or spiritual. Expressing gratitude helps us cultivate a positive mindset and opens us up to receive even more blessings.
As the days grow shorter and nature prepares for the winter months, it is also an opportune time to let go of what no longer serves us. Just as trees shed their leaves, we can release negative emotions, limiting beliefs and old patterns that hinder our spiritual growth. This act of surrendering allows us to create space for new beginnings and transformation.
The autumn equinox invites us to embrace the concept of balance not only externally but also within ourselves.
Take some time to assess your own life and see where you may be out of balance. Are you neglecting self-care? Are you overworking and not allowing time for rest and rejuvenation? Use this time to realign your priorities and make adjustments that support your overall wellbeing.
Nature is a powerful teacher, and autumn provides us with countless lessons. The changing colors of the leaves remind us of the beauty in impermanence and the cyclical nature of life. Just as the trees let go of their leaves, we too can release attachments and embrace the ever-changing flow of life.
By honouring the autumn equinox, we deepen our connection with the natural world and tap into the wisdom it offers and enhancing ourselves. We become more attuned to the rhythms of the Earth and our own inner rhythms. This heightened awareness allows us to navigate life with greater ease and grace.
To help harness the energies of connection, balance and abundance available this equinox, I’ll be hosting a special event. We will go on a shamanic journey together, creating a safe container to release, restore and revive ourselves as the wheel of the year turns once more. Find the event information here.
As you celebrate the autumn equinox, whether through rituals, meditation, or simply spending time in nature, remember that this is a time of reflection, gratitude, and balance. Embrace the lessons of the season and allow them to guide you on your spiritual journey. As the leaves fall and the days grow colder, let the autumn equinox be a reminder to nurture your spiritual growth and find harmony within yourself and the world around you.
Nancy El Amor
Shamanic Heartspace 